Welcome to Tea Time with Tara! 🍵

I’m so glad you’re here.

Hello and welcome to Tea Time with Tara! 🍵✨

I’m so glad you’re here. This little corner of the internet is created just for you – whether you’re a future therapist, a therapy student, or a therapist in supervision, this space is for all of us who are passionate about growing, learning, and supporting each other on our journey.

As a licensed therapist and clinical supervisor, I know firsthand how challenging (and rewarding!) this path can be. My hope for this blog is that it feels like a warm cup of tea shared between friends – a space to connect, reflect, and learn together. Here, we’ll talk about the highs and lows of the therapy world, share helpful resources, and, of course, enjoy some heartfelt conversations about what it really means to be a compassionate, effective therapist.

So, pull up a chair, pour yourself a cup of your favorite tea, and join me in this cozy space where we can learn, grow, and support one another on this beautiful, transformative journey.

With love and warmth,
Tara 🍵

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Reach Out for Support and Guidance Today

Your journey to mental wellness starts with a simple message. Let’s connect!

How can I contact you for therapy inquiries?

You can reach out to us through our contact form available on the website. We aim to respond to all inquiries within 48 hours to ensure you receive the support you need.

What types of mental health support do you offer?

We provide a range of mental health support services, including one-on-one therapy sessions, group workshops, and online resources. Our goal is to empower individuals on their mental wellness journey through personalized care and guidance.

How do I know if therapy is right for me?

Determining if therapy is right for you involves reflecting on your feelings and experiences. If you find yourself struggling with emotional challenges, seeking support can be beneficial. Our therapists can help you explore your needs and decide the best path forward.

What should I expect during my first therapy session?

During your first therapy session, you can expect a warm and welcoming environment. Your therapist will ask about your background, current challenges, and goals for therapy. This session is about building rapport and understanding your unique needs.

Can I purchase wellness products through your site?

Yes, we offer a selection of wellness products designed to support your mental health journey. You can browse our shop for items that promote self-care and personal development, all curated with your wellbeing in mind.